Jurni GLP
Text Stak

AN AI AGENT FOR PEOPLE ON A GLP-1.

The medicine quiets the hunger. Stak handles everything else.

Stak is an AI agent for people on a GLP-1. Text it or call it, any time. It builds your plan, answers your questions, tracks your progress, and checks in before the hard days.

Two weeks free. No app, no card, no account.

Text Stak

Two weeks free. No card, no account, no app. By texting, you agree to receive messages from Jurni GLP. Message frequency varies. Message and data rates may apply. Reply STOP to end, HELP for help. Privacy · Terms

Stak
Stak
Dose day. Week 12, first one at the higher dose. Small meals today. Nothing greasy tonight.
walked past the office bagels this morning and didn't even want one. weird
Stak
That's the food noise going quiet. Twelve weeks ago you told me those bagels were the hardest part of your week. Remember that on a flat week.
An open refrigerator at night
9pm. standing in front of the fridge. not hungry, just bored
Stak
Then close it. You hit your protein today. Boredom isn't a meal. Text me if it turns into actual hunger in an hour.
WHAT YOU GET

You don't just get answers. You get a plan.

Stak asks what you're on, what you're working toward, and what you like to eat. Then it sets you up and walks you through it, week by week.

A plan from day one.

Protein, meals, movement, check-ins. You never have to figure out what to do next.

Adjusted as you go.

Dose changes, bad weeks, travel. Stak reworks the plan before you ask.

Delivered by text.

No app to open, no PDF to read. Stak texts you the next step when it's time.

Your weekweek 12 · 110g protein
MonChicken + rice bowlWalk 25 min
TueSalmon, greensLift · 20 min
WedLeftoversRest
ThuTurkey chiliLift · 20 min
FriShot day · light dinnerWalk
Grocery list ready · 11 items
YOUR GLP-1 JOURNEY

Here is what the next six months look like, and how Stak walks you through each stage.

Every stage has a moment where people get stuck. Stak is built for those moments.

  1. THE FIRST WEEK

    You have a prescription, a pamphlet, and a lot of questions.

    I just started a GLP-1. What now?
    Stak
    Start with the one thing most people get wrong in week one: eat on a schedule, even when you're not hungry. Three small meals, protein first. I'll check in tonight. What did you have for lunch?
  2. REAL LIFE

    Birthdays, work dinners, your mother's cooking. The world doesn't know you're on this.

    client dinner thursday, they picked the steakhouse. wedding in 3 weeks and my cholesterol's not great
    https://www.example-steakhouse.com/menu
    Stak
    Read it. You like tuna tartare, so start there. Then the grilled branzino, not the ribeye, with the greens instead of the creamed spinach. Skip the bread basket and you're on plan for the wedding. If they order dessert, one bite is fine.
  3. THE PLATEAU

    The scale stops. This is the week most people quit.

    scale hasn't moved in 2 weeks. kind of over it
    Stak
    Two flat weeks after 14 pounds down isn't a stall. It's your body catching up. Your protein's been on target 5 of 7 days and your waist is down an inch since August. The scale is the slowest number you have. Keep going. I'll show you the trend on your Page.
    ok. still annoying
    Stak
    It is. That's allowed. Tomorrow's lift is still on.
  4. MONTHS IN

    The weight is coming off. The job now is keeping your muscle, your habits, and your momentum.

    lower back is sore after the workout. what stretches should i do
    Stak
    Three, twenty seconds each: knees to chest, a gentle twist each side, and child's pose. Go easy today.
    had a brownie batter protein bar for breakfast
    Stak
    Logged, 20g of protein. How's the back feeling after those stretches? Three months in, by the way: down 22 pounds, lifts twice a week since September. Next month's plan is on your Page.

Whatever stage you're in. Text Stak.

HOW IT WORKS

Text it. Call it. Send it a photo or a link.

Stak lives in your messages. There is no app to open and nothing to fill in.

Text it.

Full sentences, half sentences, one word. Any language.

Call it.

Talk it through out loud. Stak texts you the recap.

Send a photo.

Your plate, a menu, a label. It reads it and logs it.

Send a link.

The restaurant, the recipe. It tells you what to order or skip.

Let it text you.

Dose days, refill days, and the quiet weeks in between.

Ask it to do things.

Find a restaurant, plan the week, set reminders. It does the work.

Start with one of these, or type your own.

Works with every GLP-1. Injection or pill.

Wegovy · Ozempic · Zepbound · Mounjaro · Wegovy pill · Foundayo · Rybelsus · Saxenda · Victoza · Trulicity · 
YOUR PAGE

Everything you tell Stak, organized for you.

Every text, photo and call becomes one private page: meals, shopping list, workouts, shot log, and what Stak knows about you. Nothing to fill in, ever.

Text Stak to get your page

Your Page

Stak

Friday 17 October

Shot day

Week 12 · down 14 lb · then a 20-minute lift

See today's workout
4 of 7protein days
14 lbdown so far
Frishot day
This week with Stakweek 12
Shot
Fri, L thigh
Eating
4 of 7 on protein
Moving
3 days

Tonight

Light dinner: salmon and greens. Lift at 6, 20 minutes. Stak texts you at 5:30.

An example page. Tap any tab.
WHAT STAK ISN'T

Your provider.

Stak won't change your dose or diagnose anything. When a symptom needs a clinician, it says so and tells you to call your practice, with the timing already noted.

took my shot last night. stomach's been rough since and now it's kind of in my back
Stak
Logged for Tuesday. Stomach pain that moves into your back is not one I talk anyone through. Call your prescriber's office now. I've noted when it started so you can tell them exactly.
WHAT IT COSTS

Two weeks free. Then $29.99 a month.

No card to start. Text Stak and it begins. After two weeks it sends you a link. Stop any time by replying STOP.

$29.99

a month

$300

a year · two months free

Text Stak

Two weeks free. No card to start. Stop anytime.

QUESTIONS

Common questions.

Text Stak once. It takes it from there.

Text Stak

Two weeks free. No card, no account, no app. By texting, you agree to receive messages from Jurni GLP. Message frequency varies. Message and data rates may apply. Reply STOP to end, HELP for help. Privacy · Terms